I’m so glad you’re here! I’m a certified pediatric sleep consultant and a formerly sleep-deprived mom who remembers all too well how isolating, disorienting and helpless it feels when you’re running on fumes. Society often leads parents to believe that a lack of sleep should be worn as a badge of honor, as if it’s the only way to prove you are a securely attached and involved parent. I disagree. Of course, my goal is to help your little one sleep soundly, but I also strive to educate my clients about the vital role of sleep for the entire family.

Whether you are already in the trenches and need help climbing out, or you simply want to lay a healthy sleep foundation from the first night home, I am here to support you every step of the way. Every plan is built around your child and your family, and it’s always gentle. There may be some tears as little ones adjust to new habits, but your child is never left alone to cry. I’m based in Des Moines and work with families everywhere virtually.

Asking for help is not something that comes naturally to me. So trust me when I say I know how scary it feels to seek help for something as personal as your child’s sleep. When you work with me, you will have a partner, a cheerleader, a coach, a confidant in all things sleep. You are doing great, and your child is so lucky to have you!